P.E. / Wellness

Grades 3-4 Topics

Topic

Components

Bullying

Bullying; bystander; open circle; bullying prevention rules; excluding; including

Fitness

Endurance; strength; flexibility; cardiovascular; pedometers

Nutrition

Myplate; sometimes healthy foods; calories; nutrition labels; nutrition detectives; nutrients; sugar

Disease Control & Prevention

Disease; impact of behavior on health; immune system; communicable vs non-communicable; types of germs

Mental Health

Coping; goals; stress; community quilt; unique

Safety & Injury Prevention

Safe and unsafe situations; strangers; online safety; water safety; fire safety; mapping safe routes; safety signs; basic first aid; scoliosis

Tobacco, Alcohol, & Other Drugs

Tobacco; alcohol; reliable health information; drug concepts

Human Growth & Development

Digestion; body organs; sun safety; hygiene; changes; puberty video

Grades K-2 Topics

Topic

Components

Bullying

Bullying definition; bystander; bullying prevention rules; open circle lessons; include; exclude

Fitness

Strength; endurance; flexibility; cardiovascular; movement; identifying body parts (elbows, wrists etc); taking care of our bodies

Nutrition

Myplate; sometimes foods; screen time; healthy meals; active time

Disease Control & Prevention

Germs; spread of germs; disease; causes of disease; communicable vs non communicable

Mental Health

Feelings; self-control; resolving conflict; sharing; self-esteem

Safety & Injury Prevention

Bike safety; water safety; school safety; street safety; good touch vs bad touch; fire safety

Tobacco, Alcohol, & Other Drugs

Drugs vs medicine; tobacco; tobacco products; impact of drugs on body organs; introduction to alcohol

Human Growth & Development

Growing; oral hygiene; 5 senses; bones and muscles